Food & Recipes
This Chopped Italian Pasta Salad is the High-Protein Summer Side You Need
When the summer heat hits and turning on the oven is the last thing you want to do, a cold pasta salad is the move. Unfortunately, many store-bought versions are laden with genetically modified soybean oil, bleached noodles, and artificial preservatives. This Italian-inspired chopped pasta salad fixes all of that with three simple swaps: a ...
The Organic Pantry Staples Checklist (& Where to Buy Them Online)
A well-stocked pantry is the sneaky secret to eating well without thinking about it; when all your organic meal essentials are already on the shelf, healthy meals come together fast. While it may require a bit of effort at the beginning of the process, stocking your kitchen with high-quality, organic pantry staples will save you ...
Skip the Ice Cream Truck And Make These Cherry Banana Ice Pops
There’s nothing like an ice pop to cool you down in the summer heat, but many contain long lists of added sugar and artificial dyes. These cherry banana ice pops come together with just three ingredients—frozen fruit, more frozen fruit, and a can of our regeneratively grown organic coconut milk—for a creamy, naturally sweet treat ...
3 Five-Ingredient BBQ Marinade Recipes for Summer Grilling
Most bottled marinades hide a lot behind the label: refined sugars, seed oils, gums, and preservatives you’d never reach for on your own. The good news is that you don’t need any of it to make food taste great right off the grill. Each of these simple marinades comes together in about five minutes with ...
5-Minute Vegan Quesadillas
These summery vegan quesadillas only take about 5 minutes and a handful of ingredients. Use Siete Refried Ranchero Beans for a boost of protein and fiber, and try Credo Foods Oatmilk Queso Blanco to keep them plant-based. Smoky roasted bell peppers add a satisfying crunch and sweetness, and a side of Primal Kitchen Original Buffalo ...
Healthier Confetti Ice Cream — Dairy-Free & No Ice Cream Maker Needed
Yes—you can make confetti ice cream at home with no ice cream machine. This dairy-free, no-churn version from vegan content creator Katie Winter Richardson whips plant-based cream with condensed coconut milk, then folds in organic birthday-cake grahams and naturally dyed sprinkles for a better-for-you take on the kid-friendly dessert. No special equipment, no eggs, no ...
Electrolyte Popsicles for Kids, 2 Ways
Active kids need lots of hydration, especially during the hot summer months. From the playground to the beach or even just hanging out at home, kids are always on the move — and parents are often wondering if they’re staying hydrated. One fun way to ensure that kids of all ages are getting enough water ...
This High-Protein BBQ Recipe Combines Hot Honey Mustard Steak & A Summery Salad
Looking for a high-protein barbecue recipe that’s as fresh and vibrant as it is satisfying? This Hot Honey Mustard Steak & Chickpea Salad has you covered. Juicy grilled flank steak, marinated in a sweet, tangy, just-a-little-spicy honey mustard sauce, gets sliced thin and piled over a colorful summer salad packed with chickpeas, charred snap peas, ...
The Handheld Caesar Salad Boats Alex Roberts is Making for Pride Month
“I love having dinner parties with my chosen family year round, but especially during Pride Month as a reminder that community is everything. I usually ask people to bring something shareable and easy, and not to stress about it. Let’s focus on spending time together more than making a fancy meal (bringing a bottle of ...
Our Industry-Leading Quality Standards: Food & Drinks
Our standards — the highest in the industry — set a new bar for quality. Before adding a product to our virtual shelves, we look at five key areas to determine if it’s Thrive Market Approved: Trusted Ingredients, Ethical Sourcing, Planet Positive, On a Mission, and Tasted & Tested. From restricting 1,000+ ingredients across categories ...
Our Industry-Leading Quality Standards: Seafood
Our standards — the highest in the industry — set a new bar for quality. Before adding a product to our virtual shelves, we look at five key areas to determine if it’s Thrive Market Approved: Trusted Ingredients, Ethical Sourcing, Planet Positive, On a Mission, and Tasted & Tested. From restricting 1,000+ ingredients across categories ...
Our Industry-Leading Quality Standards: Meat & Poultry
Our standards — the highest in the industry — set a new bar for quality. Before adding a product to our virtual shelves, we look at five key areas to determine if it’s Thrive Market Approved: Trusted Ingredients, Ethical Sourcing, Planet Positive, On a Mission, and Tasted & Tested. From restricting 1,000+ ingredients across categories ...
Thrive in 5: PB&J Overnight Oats Recipe
Busy mornings are the perfect time to have a healthy breakfast waiting for you in the fridge. These PB&J inspired overnight oats require no cooking — just mix them up and portion into jars with some of our strawberry fruit spread in the bottom. Adding hemp seeds and greek yogurt provides a boost of protein, so ...
Thrive in 5: Baked Mini Pancake Bites
We all remember those tasty mini muffins from our childhood, but how about a healthier version? Grab one of our pancake mixes and customize them to your liking with berries and chocolate chips. Bake them in a mini muffin pan for a bite-sized breakfast that’s ready in 15 minutes–no pancake flipping required! The kids will ...
Celebrate AAPI Month With These Family Recipes
AAPI (Asian American and Pacific Islander) Heritage Month is a month-long celebration of the cultural impact of people from East Asia, South Asia, Southeast Asia, and the Pacific Islands—more than 50 different ethnic groups each with their own unique traditions, languages, recipes, and history. At Thrive Market, we celebrate AAPI Heritage Month like we do ...
20+ Chickpea Recipes, From Dips to Dinner to Dessert
Chickpeas (aka garbanzo beans) are versatile legumes that can be used in many delicious ways across a wide variety of dishes. A good source of protein and fiber, with a nutty, mild flavor and pleasant texture, the chickpea offers filling substance to things like stir fries, salads, dips, spreads, soups, and even desserts. If you’re ...
GLP-1 Friendly Recipe Ideas: What to Eat for Balanced, Satisfying Meals
If you’re taking a GLP-1 medication to help manage your weight, the way you approach meals naturally starts to shift. Because appetite is reduced while taking GLP-1s, every bite needs to count. “When developing the definition for the “GLP-1 Friendly” value on our site, we tried to focus on the ratio of protein and fiber,” ...
Better Than Takeout: Easy Tuna Onigiri
Our Better Than Takeout recipe series is meant to inspire cooking at home—rather than falling victim to the expensive, unhealthy, and often time-consuming process of ordering in from a food delivery app. As an alternative, we’ve assembled a few recipes that we think are more nutritious (and certainly more affordable!) than takeout, and they take ...
Better Than Takeout: Protein Red Pepper Fusilli
Our Better Than Takeout recipe series is meant to inspire cooking at home—rather than falling victim to the expensive, unhealthy, and often time-consuming process of ordering in from a food delivery app. As an alternative, we’ve assembled a few recipes that we think are more nutritious (and certainly more affordable!) than takeout, and they take ...
Better Than Takeout: Chicken Meatballs with Tahini Yogurt Sauce
Our Better Than Takeout recipe series is meant to inspire cooking at home—rather than falling victim to the expensive, unhealthy, and often time-consuming process of ordering in from a food delivery app. As an alternative, we’ve assembled a few recipes that we think are more nutritious (and certainly more affordable!) than takeout, and they take ...
Better Than Takeout: Lentil & Chickpea Bowl Recipe
Our Better Than Takeout recipe series is meant to inspire cooking at home—rather than falling victim to the expensive, unhealthy, and often time-consuming process of ordering in from a food delivery app. As an alternative, we’ve assembled a few recipes that we think are more nutritious (and certainly more affordable!) than takeout, and they take ...
Better Than Takeout: Tofu & Spinach with Stir Fried Rice
Our Better Than Takeout recipe series is meant to inspire cooking at home—rather than falling victim to the expensive, unhealthy, and often time-consuming process of ordering in from a food delivery app. As an alternative, we’ve assembled a few recipes that we think are more nutritious (and certainly more affordable!) than takeout, and they take ...
Healthy, Comforting Recipes for Cold Weather
When the temperature drops and snowfall cancels plans, there’s nothing better than holing up in the kitchen and making something warm, nourishing, and a little more filling than your usual weeknight dinner staples. Winter cooking is all about cozy recipes, one-pot meals, slow-simmered soups, and baked treats that fill your home with good smells. The ...
Make Alaffia Founder Olo’s West African Peanut Stew This Black History Month
This year marks 100 years of Black History Month—100 years of celebrating the contributions that Black Americans have made to the fabric of our country. At Thrive Market, the month is dedicated to sharing stories, supporting Black-owned brands, and enjoying traditional foods from the African American diaspora. To mark the occasion, we followed along with ...